April 11, 2020 | remedies
Have you lost your temper lately? While the American Psychological Association says that anger is a “normal, usually healthy emotion,” too much anger can cause trouble—physically, socially, and emotionally. From an ayurvedic perspective pitta-type emotions like anger...
March 30, 2020 | Ayurveda, remedies, Uncategorized, Viral
Viral infections are particularly tough to deal with as they cannot be treated with antibiotics. They pose a challenge to the body’s immune system because they hide within the cells and use the cell to replicate. There are some antiviral medications for specific viral...
March 13, 2020 | Ayurveda, remedies
Did you know that Ayurveda identifies 3 different types of headaches? That is why Ayurveda takes a different approach too. Vaidyas, or traditional healers, say that your headache is a wake-up call: Pay attention to your body, your mind, your emotions. What is causing...
March 12, 2020 | Ayurveda, remedies
Never has been boosting your immune system more important than today. The immune system is a remarkably effective structure that protects you from disease-spreading organisms and incorporates specificity, and inducibility. To function well, it requires balance and...
March 8, 2020 | Ayurveda, remedies
Chyawanprash is a delicious nutritive jam that has been used in Ayurveda for thousands of years. Antioxidant-rich spices, botanicals and herbs are combined in a meticulous and specific manner with ghee, black sesame oil and honey to create a delicious jam that can be...
