Chocolate chia pudding

April 28, 2020 | Recipes

Chocolate chia pudding is so simple and amazingly delicious. It’s the easiest healthy dessert recipe you can make with no baking. It’s creamy, chocolatey, indulgent and yet, loaded with nutrients. Bonus, it’s also vegan and dairy-free. A winner of a dessert...

Roasted Brussels Sprouts with Leeks & Apples

April 21, 2020 | Recipes

Numerous studies have shown that there are many health benefits related to Brussels sprouts. To start with, this vegetable is low in calories, which means that it’s perfect for those who want to lose or stabilize their weight. A full portion of this vegetable comes...

Apple-Cinnamon Teff Pancakes

April 16, 2020 | Recipes

I’m going to share my favorite gluten-free, dairy-free pancake recipe with you. I adore teff. Teff is a super tiny, gluten-free Ethiopian grain that is extremely high minerals, namely iron. Teff is probably most well-known for its appearance as a flour in the...

Potato Parsley Soup

April 9, 2020 | Recipes, Uncategorized

Are white potatoes actually good or bad for your health? White potatoes are considered high Glycemic Index foods. This means that they can increase blood sugar levels. Some experts suggest that these foods can also create insulin management problems too. However,...

Lentil Cauliflower Curry

April 7, 2020 | Recipes, Uncategorized

Lentil and cauliflower curry is a recipe inspired by the famous Indian cuisine. This is a recipe that unites healthy and tasty ingredients. Cooking with Cauliflower “Cauliflower is nothing but cabbage with a college education” – Mark Twain Cauliflower belongs to the...