November 5, 2018 | Yoga
When you start practicing yoga, you will quickly find that there is a certain disagreement among the yogis, especially beginners. And the words “this is not yoga”, “this is a wrong yoga” will sound suspiciously often. Almost every group of enthusiastic supporters of a...
November 5, 2018 | Yoga
I would like to talk not about ancient legends about immortal or levitating yogis, but about the most typical misconceptions and stereotypes about yoga I have heard. So, here are the typical myths about yoga and the facts that disprove them. Myth 1. To do yoga, you...
